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High Arch foot is know as Pes Cavus in medical terminology. It is totally opposite to the flatfoot and characterized by high arch on inner border (medial) of the foot. The fingers of foot foot often have clawing due to excessive contraction of the foot floor muscles. Such high arch make foot more vulnerable toContinue reading “High Arch Foot”

Flat foot is medically known as pes-planu-valgus where your foot doesn’t have the curve on the inner border of the foot. There are different types of flatfeet e.g structural flatfoot and/or functional flatfoot. Foot is made of 26 bones, arranged in a manner to provide sock absorbing aches/curves in our feet for active living. InContinue reading “Flat Foot”

In this blog we will discuss about the different physical problems/disabilities, their related biomechanics, prevention from re-injury/complications in at-risk conditions with their possible solution for quick recovery, rehabilitation and reintegration after an injury or disease. I have almost 8 years experience in this field and worked in variety of settings including the academia, clinical andContinue reading “Why I should read?”